Tuesday, November 13, 2012

How To Strengthen Your Weak Arm Naturally

Yeah, you heard it?

How to increase it strength to be in par with your strong arm naturally, without going to the gym and lifting weights?

Its easy. Do a one hand push up and use only your weak arm. Do not use your strong arm to do a one hand push up. Remember, your objective is to strengthen your weak arm to be as strong as your strong arm. You will have to burst your weak arm fast. If you use your strong hand in the process, well, your weak arm will need more time to catch up with your strong arm. (Currently I am at this stage)

Here is how to do it at http://www.beastskills.com/one-arm-pushup/

What's next?

Once you got use to one hand push up, do a one hand pull up using your weak arm. Good luck!

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